Friday, February 27, 2009

The wonder twins

Sitting/standing around the boardroom table at work.

We had cake today.

The wonder twins! Luke (left) and Melvin (right) both had their birth days today. They bought us fantastic cakes.

Rambo Luke is never shy of showing his affection for people.

This was my lunch. Beetroot-pine apple juice and a garlic bread. Very good. Especially the juice. I feel so healthy now. And cleansed too.

2 comments:

Anonymous said...

You have to be careful with fruit juices as many are very high in sugar. Don't forget protein at every meal. It gives you energy. A good choice would be greek salad with salmon or chicken and to drink, tomato or V8 juice.

Sorry for sounding like your mother.

cyber_tyger from livejournal.

Anonymous said...

When the photo was taken I was saying, "Vince, I will rush out and buy ONE more cake just so you'll be happy."

**A variation of the phrase "be happy" - Shut the HELL UP!!!


PS. Loved the V for Vince picture. Very funny. :)