Showing posts with label Cross trainer. Show all posts
Showing posts with label Cross trainer. Show all posts

Sunday, June 24, 2012

The work bench.

It rained a lot today. I was confined to my comfy home and played computer games. This game is called Galcon Fusion. It's about getting all the planets by killing your opponents. Above you see purple attacking red. My planets are in the bottom right corner: light green.

Red is not happy and doesn't want to lose any ships so choses to flee. At the top purple is overrun by orange.

Moments later yellow attacked purple from the yellow planet to my left. Both yellow and orange needed quite some ships for their attacks so I in turn attacked both orange and yellow.

It paid off because I won this game :-)

After having such a useless day I wanted to feel my blood going so I got on my cross trainer.

In the evening I designed a small workbench for in my little shed. A man needs a workbench!

Thursday, February 11, 2010

Toasties!

I went on my cross trainer again today! 20 minutes for this first time. I'm gonna do 30 tomorrow :-)

There were toasties for lunch.

In Amsterdam, some shops have cows grazing the ceilings.

A canal with a LOT of swans and ducks and moorhens.

My newest pet "Peddlefoot" in World of Warcraft.

Monday, January 25, 2010

My dream house.

The coffee machine at work. My coffee is made up of 1 espresso and 1 regular. No milk, no sugar. Hot.

Lunch.

The snow had melted a fair bit and then it froze. It was not cool walking.

My dream house.

I found a good spot for my cross trainer. It's actually an awesome spot.

I went shopping and couldn't resist. I haven't seen it yet :-)

Saturday, June 27, 2009

The Jack fruit

9AM, buying bread and milk. We didn't have any but the bakery did, and it was fresh :-)

This is the cross-training programme I do these days. Originally the second half goes all the way down again but I made it a bit harder. I quite like it.

Then it was on to the market. It was VERY busy.

I saw some awesome fruit. It smelled fantastic too!

Thursday, May 14, 2009

I love lunching out

I was meeting Nicole for lunch today. We also went to look for a new mac book for her.

We landed at Scoozi's. Always a pleasure to sit on their terrace. They make nice food too. I had a pizza - prosciutto and salami.

The car was parked in the park. What else do you do in a park? ;-P

Routine at home. 50 minutes of sweating before anything else. Second best run ever. Don't mind the kilometres, I think that calculation is funny...

Saturday, April 18, 2009

Go AZ!

First things first. Tonight the local soccer club from my birth-town is playing to become champions of The NL for this year. They're beating Ajax, PSV and Feyenoord.

AZ! Retteketet!

In the morning I did 45 minutes of cross training.

My lunch. It was a microwave meal but a very good one. Lots of veggies.

I'm all in to Facebook these days.

I did some studying as well.

Tuesday, December 30, 2008

Cross country trainer

CHRISTmas is over. Masses of people have been giving other people lots of crap presents that they don't want or need. The more the better. Well, it's not really better, judging by the 15 metres line up in front of Target's return-desk.

These are the latest babies of the two doves that live here. I haven't seen their previous offspring for weeks so I think they were told to piss off and look for their own place somewhere else. These two will be told the same thing in a few weeks. There's no emotion involved, just instinct, maybe.

This is my and Nic's CHRISTmas present: A new cross trainer. Top of the range professional equipment also used in gyms. Lets see if we can find the discipline to use it.